Adventure Rock Climbing Team | Youth Workouts

miers Youth Training

Wee Team = ages 7 – 9 (beginner)

Ascent Team = Ages 10 – 13 (Beginner)

Y Team = 7 – 12 (Intermediate)

Teen = 13 – 18 (Intermediate)

Comp – 7 – 18 (Advanced)

Download workouts HERE!