Intro to Ashtanga w/ Elias

Date

Jul 13 2024
$10 for Members
$15 for Non-Members

Date

Jul 13 2024
9:00 am - 10:30 am
Walker's Point Gym

Event Information

This workshop will offer people the opportunity to learn about and explore the practice of Ashtanga Yoga. Ashtanga Yoga is a specific lineage of yoga in which the same series of poses is practiced regularly throughout the week. The sequence of poses is guided by breath and offers the practitioner the opportunity to notice what is present in their mind and body. This workshop will offer accommodations and modifications to the traditional poses in the Ashtanga Yoga primary series. Each individual pose will be broken down slowly so that everyone has the chance to explore what feels right for their own body. The intention of this workshop is to help make the practice of Ashtanga Yoga accessible for everyone. If you would like to develop your own personal practice that can be brought anywhere, this is a great place to start! This class will be hands-off, so no physical adjustments will be made throughout practice. The facilitator of this class makes an effort to cultivate a welcoming and safe space for all people by using trauma-informed language.

This is an adult yoga class and is for students 14 and up only.

🟢 Open now

BROOKFIELD

Regular Hours

Monday

10:00 a.m. — 10:00 p.m.

Tuesday

10:00 a.m. — 10:00 p.m.

Wednesday

10:00 a.m. — 10:00 p.m.

Thursday

10:00 a.m. — 10:00 p.m.

Friday

9:00 a.m. — 8:00 p.m.

Saturday

9:00 a.m. — 8:00 p.m.

Sunday

9:00 a.m. — 6:00 p.m.

Member Hours

Monday

No member hours

Tuesday

8:00 a.m. — 10:00 a.m.

Wednesday

No member hours

Thursday

8:00 a.m. — 10:00 a.m.

Friday

No member hours

Saturday

No member hours

Sunday

No member hours
🟢 Open now

MILWAUKEE

Regular Hours

Monday

9:00 a.m. — 10:00 p.m.

Tuesday

9:00 a.m. — 10:00 p.m.

Wednesday

9:00 a.m. — 10:00 p.m.

Thursday

9:00 a.m. — 10:00 p.m.

Friday

9:00 a.m. — 10:00 p.m.

Saturday

9:00 a.m. — 10:00 p.m.

Sunday

9:00 a.m. — 6:00 p.m.

Member Hours

Monday

6:00 a.m. — 9:00 a.m.

Tuesday

No member hours

Wednesday

6:00 a.m. — 9:00 a.m.

Thursday

No member hours

Friday

6:00 a.m. — 9:00 a.m.

Saturday

8:00 a.m. — 9:00 a.m.

Sunday

8:00 a.m. — 9:00 a.m.
🟢 Open now

WALKER’S POINT

Regular Hours

Monday

9:00 a.m. — 3:00 p.m.

Tuesday

9:00 a.m. — 10:00 p.m.

Wednesday

9:00 a.m. — 10:00 p.m.

Thursday

9:00 a.m. — 10:00 p.m.

Friday

9:00 a.m. — 10:00 p.m.

Saturday

9:00 a.m. — 8:00 p.m.

Sunday

9:00 a.m. — 6:00 p.m.

MEMBER HOURS

Monday

No member hours

Tuesday

6:00 a.m. — 9:00 a.m.

Wednesday

No member hours

Thursday

6:00 a.m. — 9:00 a.m.

Friday

No member hours

Saturday

No member hours

Sunday

No member hours

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WALKER’S POINT IS A BOULDERING ONLY GYM – NO ROPES!

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