Yoga and Acupuncture with Mary and Kayla

Date

Jan 14 2024
Expired!
$40
Non-members $45

Date

Jan 14 2024
Expired!
9:30 am - 11:00 am
Walker's Point Gym

Event Information

Led by Yoga Instructor Kayla Gonzalez, and Acupuncturist, Dr. Mary Froeba DAcOM, a Seasonal Yoga + Acupuncture Special Event involves equal parts yoga and acupuncture! Tailored to fit the season, each event begins with an approachable yoga session for all levels and experiences. For the second half of the event, participants will enjoy an auricular acupuncture session.

Our Winter 2024 Seasonal Event:
Winter is the height of Yin over Yang. This time of year, we need a little more time to go within ourselves for nourishment and inner reflection. Work and other aspects of life demand that we continue the peak productivity of the warmer seasons, so this event is an excellent opportunity to rest and tonify Yin.

Yoga:
A gentle, all-levels yoga flow will be offered, focusing on the intention of turning inward, going deep within the self, and tapping into our true bliss. No previous experience is necessary.

Acupuncture:
The second half of our event will be a thematic acupuncture session that may include hair-fine needles at the ears. Needle selection will focus on aiding physical and mental adjustment to the season.

Before the event begins, every participant will fill a simple Health and Informed Consent form. Those who are needle adverse and do not have a sensitivity to adhesives may have acupressure seeds placed instead.

Participants under 18 must have a waiver signed by parent/guardian in person.
This is an adult yoga class and is for students 14 and up only.

🟢 Open now

BROOKFIELD

Regular Hours

Monday

10:00 a.m. — 10:00 p.m.

Tuesday

10:00 a.m. — 10:00 p.m.

Wednesday

10:00 a.m. — 10:00 p.m.

Thursday

10:00 a.m. — 10:00 p.m.

Friday

9:00 a.m. — 8:00 p.m.

Saturday

9:00 a.m. — 8:00 p.m.

Sunday

9:00 a.m. — 6:00 p.m.

Member Hours

Monday

No member hours

Tuesday

8:00 a.m. — 10:00 a.m.

Wednesday

No member hours

Thursday

8:00 a.m. — 10:00 a.m.

Friday

No member hours

Saturday

No member hours

Sunday

No member hours
🟢 Open now

MILWAUKEE

Regular Hours

Monday

9:00 a.m. — 10:00 p.m.

Tuesday

9:00 a.m. — 10:00 p.m.

Wednesday

9:00 a.m. — 10:00 p.m.

Thursday

9:00 a.m. — 10:00 p.m.

Friday

9:00 a.m. — 10:00 p.m.

Saturday

9:00 a.m. — 10:00 p.m.

Sunday

9:00 a.m. — 6:00 p.m.

Member Hours

Monday

6:00 a.m. — 9:00 a.m.

Tuesday

No member hours

Wednesday

6:00 a.m. — 9:00 a.m.

Thursday

No member hours

Friday

6:00 a.m. — 9:00 a.m.

Saturday

8:00 a.m. — 9:00 a.m.

Sunday

8:00 a.m. — 9:00 a.m.
🟢 Open now

WALKER’S POINT

Regular Hours

Monday

9:00 a.m. — 3:00 p.m.

Tuesday

9:00 a.m. — 10:00 p.m.

Wednesday

9:00 a.m. — 10:00 p.m.

Thursday

9:00 a.m. — 10:00 p.m.

Friday

9:00 a.m. — 10:00 p.m.

Saturday

9:00 a.m. — 8:00 p.m.

Sunday

9:00 a.m. — 6:00 p.m.

MEMBER HOURS

Monday

No member hours

Tuesday

6:00 a.m. — 9:00 a.m.

Wednesday

No member hours

Thursday

6:00 a.m. — 9:00 a.m.

Friday

No member hours

Saturday

No member hours

Sunday

No member hours

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WALKER’S POINT IS A BOULDERING ONLY GYM – NO ROPES!

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