Join us for a rejuvenating morning that melds the worlds of yoga and acupuncture. Begin with a grounding vinyasa yoga flow, centered around the solar plexus chakra, Manipura, helping to harness and balance our fiery energies. This session is open to all, with the flexibility to opt for gentler postures as needed.

Transition into the latter half with a thematic acupuncture session designed to attune us to the Late Summer season, focusing on the Spleen and Stomach channels. Prior to the treatment, all participants will be briefed on exact acupuncture points, and will have the choice to accept or decline acupuncture. Acupressure seed alternatives are available for those not comfortable with needles.

Note: Suitable for ages 14 and above. Under 18s require an in-person parent/guardian waiver. Before participating, attendees must complete the provided health and consent forms.