Intro to Olympic Lifting

Class Overview

$20 Members
$30 Non-members

Ages 14+

Walker’s Point
Sunday March 3rd 10:00pm-12:30pm

 

Welcome to the exhilarating world of Olympic lifting! Join us on March 3rd, 2024, for a 2.5-hour workshop tailored for beginners eager to unleash their inner strength, power, and agility. Hosted at the Adventure Rock Walker’s Point Climbing Gym, this immersive introduction promises an exciting journey into the fundamentals of Olympic lifting. Whether you’re a novice seeking to build a solid foundation or an enthusiast aiming to refine your technique, our expert instructors will guide you through dynamic exercises, fostering a deep understanding of the snatch and clean and jerk movements and foundational movements to develop these skilled lifts. This workshop not only emphasizes the development of raw power but also introduces you to a community of like-minded individuals passionate about embracing the joy of movement. Expect a fusion of education and entertainment, as our seasoned coaches weave fun and interesting approaches into each exercise, ensuring an engaging and empowering experience. Get ready to lift, learn, and laugh your way to newfound strength in this dynamic and inclusive Olympic lifting adventure.

What to bring

🛑 Closed

BROOKFIELD

Regular Hours

Monday

10:00 a.m. — 10:00 p.m.

Tuesday

10:00 a.m. — 10:00 p.m.

Wednesday

10:00 a.m. — 10:00 p.m.

Thursday

10:00 a.m. — 10:00 p.m.

Friday

9:00 a.m. — 8:00 p.m.

Saturday

9:00 a.m. — 8:00 p.m.

Sunday

9:00 a.m. — 6:00 p.m.

Member Hours

Monday

No member hours

Tuesday

8:00 a.m. — 10:00 a.m.

Wednesday

No member hours

Thursday

8:00 a.m. — 10:00 a.m.

Friday

No member hours

Saturday

No member hours

Sunday

No member hours
🛑 Closed

MILWAUKEE

Regular Hours

Monday

9:00 a.m. — 10:00 p.m.

Tuesday

9:00 a.m. — 10:00 p.m.

Wednesday

9:00 a.m. — 10:00 p.m.

Thursday

9:00 a.m. — 10:00 p.m.

Friday

9:00 a.m. — 10:00 p.m.

Saturday

9:00 a.m. — 10:00 p.m.

Sunday

9:00 a.m. — 6:00 p.m.

Member Hours

Monday

6:00 a.m. — 9:00 a.m.

Tuesday

No member hours

Wednesday

6:00 a.m. — 9:00 a.m.

Thursday

No member hours

Friday

6:00 a.m. — 9:00 a.m.

Saturday

8:00 a.m. — 9:00 a.m.

Sunday

8:00 a.m. — 9:00 a.m.
🛑 Closed

WALKER’S POINT

Regular Hours

Monday

9:00 a.m. — 3:00 p.m.

Tuesday

9:00 a.m. — 10:00 p.m.

Wednesday

9:00 a.m. — 10:00 p.m.

Thursday

9:00 a.m. — 10:00 p.m.

Friday

9:00 a.m. — 10:00 p.m.

Saturday

9:00 a.m. — 8:00 p.m.

Sunday

9:00 a.m. — 6:00 p.m.

MEMBER HOURS

Monday

No member hours

Tuesday

6:00 a.m. — 9:00 a.m.

Wednesday

No member hours

Thursday

6:00 a.m. — 9:00 a.m.

Friday

No member hours

Saturday

No member hours

Sunday

No member hours

Book a TIME

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WALKER’S POINT IS A BOULDERING ONLY GYM – NO ROPES!

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