Yoga with Senta

style: Foundational Yoga; Breath, Strength & Flexibility

Thursdays 6pm - 7pm
Walker's Point

Hello, I am Senta and I like yoga! Do you? If you come to my class you can expect to connect movement to your breath through a mixture of warming vinyasa flow and longer-holds for strength-building. My classes and my playlists are unique; modifications for beginners and more challenging options for more advanced yogis. Enough about me, please come say hello and experience yoga for yourself at Adventure Rock. Namaste!