Intro to Yoga MKE


Intro to Yoga MKE

Interested in trying yoga but not sure where to start? Feeling intimidated by a room full of lululemon or feel convinced you aren’t flexible enough? Ready to go back to basics? Whether you are a regular on your mat or can’t touch your toes, this is the class for you!

Join us for a 90-minute class that breaks down what you need to know about starting a yoga practice. In this class, you’ll discuss what yoga is, what it is not, things to expect in the average westernized yoga class, and how to use props to unlock your best practice. You’ll be guided through basic poses in an accessible slow flow and will leave feeling ready