A$$ Kickin' Yoga


A$$ Kickin' Yoga

7pm-8pm | Adventure Rock WKP

I don't care who you are, just come ready to sweat. This class is a yoga-inspired body burner that uses challenging, flow-based circuits to push you to your best limits. Although this class is designed to be an ass-kicker, modifications are always offered for every sequence so that everyone can come and build their best class. Each class will vary but expect a strong focus on building core and developing functional strength and mobility.

Also – Jamy McClain is a yoga teacher. She was on the website. Then took a few month hiatus. So I took her off the website. If you can find her page and link it back. Let me know if don’t know what photo to use! Or if you have any questions about any of this.