Yoga with Jamy

Style: Vinyasa (Flow + Balance work) 

Friday | 7am - 8am
Adventure Rock MKE

Namascar and welcome, friends! My name is Jamy and I am excited to share my yogic knowledge with you! I recieved my 200hr Yoga Certification at Yogada located on the bottom of the Himalayas in Rishikesh, India. My goal is to bridge the gap between Hindu philosophy and Western tecniques through my flows, for everyone to enjoy! Yoga is so much more than fitness, it's lifestyle; the more you practice, the easier it becomes to life your life in a mindful way. Come, flow with me! Allow me to help you deepen your practice using lifes greatest virtus; compassion, empathy, and love, while still getting a workout!