ARCT SUmmer Training Program


Adventure Rock Climbing Team (ARCT) Summer Training Program

Ages 13-18 | $250 Non-members | $225 members
Monday-Friday | 8am-11am & 2pm-5pm

Adventure Rock Climbing Team is hosting climbing training camps for the 2019 summer! These camps will be open to all individuals, ARCT and Non-ARCT alike, between these ages of 13-18. Camps run Monday through Friday, 8am-11am* & 2pm-5pm.* (*Times denote different sessions) Training sessions will follow a specific discipline each week: Bouldering, Sport/Speed, or Base fitness. Participants can sign up for one or all three training camps. Our staff of professional climbing coaches will work with the groups throughout the week developing key climbing skills such as: technique, mental strategy, and the climbing leadership skills needed to grow as an athlete and to continue a healthy life beyond just climbing.

Goals & Objectives
Base fitness
Proper workout forms
Training plan developing
Focused on: sport-specific training

Bouldering
Movement
Technique
Bouldering fitness
Problem reading
Projecting

Sport & Speed
Route reading
Mental toughness
Analyzing
Sport Climbing fitness
Technique

Brookfield | 2019 Sessions and Dates:
• July 22nd – 26th
• August 5th – 9th

Milwaukee | 2019 Sessions and Dates:
• July 15th – 19th
• July 29th – August 2nd

Register Now