ARCT SUmmer Training Program


Adventure Rock Climbing Team (ARCT) Summer Training Program

Ages 13-18 | $250 Non-members | $225 members
Monday-Friday | 8am-12pm

Adventure Rock Climbing Team is hosting climbing training camps for the 2020 summer! These camps will be open to all individuals, ARCT and Non-ARCT alike, between these ages of 13-18. Camps run Monday through Friday, 8am-12pm. Training sessions will follow a specific discipline each week: Bouldering and Sport Climbing. Our staff of professional climbing coaches will work with the groups throughout the week developing key climbing skills such as: On the wall technique, competitive mental strategy, and physical strength.

Goals & Objectives
Base fitness
Proper workout forms
Training plan developing
Focused on: sport-specific training

Bouldering
Movement
Technique
Bouldering fitness
Problem reading
Projecting

Sport & Speed
Route reading
Mental toughness
Analyzing
Sport Climbing fitness
Technique

Brookfield | 2020 Sessions and Dates:
• July 13th – 17th (Bouldering)
• August 10th – 14th (Routes)

Milwaukee | 2020 Sessions and Dates:
• July 6th – 10th (Bouldering)
• July 20th – 24th (Routes)

Registration Opens March 2020