Online Class Schedule

miers AdRock, Adult Training, Fitness, General Info, News, Yoga, Youth Training

Download the calendar of our online climbing, fitness, and yoga classes for the month of April. The PDF has clickable links through April 18th. Save it to your desktop, open the PDF and click on the class you want to attend. The YouTube class will open up in your web browser. Clikc HERE for downloadable PDF with clickable class links.

Intermediate Yoga Flow w/ Margeaux | Tonight at 7pm

miers Yoga

Join Margeaux live on our YouTube channel every Monday night at 7pm for Intermediate Yoga Flow. Practice fluid, active flows and explore the foundations of yoga arm balances and inversions in this dynamic, heat-building practice. 7pm| Intermediate Yoga Flow | https://www.youtube.com/watch?v=5Fa3ABI3HRg Subscribe to our YouTube channel for more live streams and videos.

Yoga w/ Hayley

miers Yoga

Strengthen and the lengthen the muscles you use for rock climbing with Hayley’s yoga classes, tonight, live on our YouTube channel at 6pm and 7pm. These classes will help climbers keep their strength and flexibility up while Adventure Rock is closed. I.e. Lats, forearms, core, biceps, and hamstrings. Vinyasa | 6pm | HayleySlow Flow | 7pm | Hayley Subscribe to our …

Hatha Yoga w/ Julie

miers Yoga

Join Julia tonight on our YouTube channel for two Hatha Yoga classes:6pm | Hatha Mindful Movement | Level 1-27pm | Hatha Concentration | Level 2Subscribe to our YouTube channel for more videos and live streams.

Yoga w/ Virginia at 6pm

miers Uncategorized, Yoga

Join Virginia from the comfort of your own home tonight at 6pm for an online yoga stream. This class is for all ages and ability levels. Join via: Youtube – https://youtu.be/wHvekP7TjxI Instagram – adventurerock Subscribe to our YouTube channel to receive live stream and content notifications.

Adrock Yoga to home!

miers Yoga

Adventure Rock will continually update this page with yoga streams, classes, and workouts.