Join us for a restorative sound bath experience designed to help your body and mind unwind after a day of movement and challenge. Through the soothing vibrations of crystal singing bowls, you will be guided into deep relaxation—releasing tension, calming the nervous system, and promoting balance from within.

This immersive session offers a peaceful space to reset, recover, and realign your energy. Whether you’re a seasoned climber or simply seeking a mindful moment of calm, this experience will leave you feeling grounded, steady, and recharged.

Bring a yoga mat blanket and blanket if you have them.  Some mats and blankets will be available for use in the studio space for those without their own.  All levels welcome.

This is an adult yoga class open to students ages 14 and up.