Yin w/ Lael
Our yin classes target deep connective tissues and use the aid of props to help you find your edge. Poses are held for several minutes at a time. This is an adult yoga class and is for students 13 and up only.
Our yin classes target deep connective tissues and use the aid of props to help you find your edge. Poses are held for several minutes at a time. This is an adult yoga class and is for students 13 and up only.