Did you know?
Yoga is included with an Adventure Rock Day Pass or Membership—
Get yours today!
JOIN US
Did you know?
All of the fitness equipment comes standard with any Adventure Rock Membership.
Try it out!
Quick info
For sale
Did you know?
Yoga is included with an Adventure Rock Day Pass or Membership—
Get yours today!
JOIN US
Did you know?
All of the fitness equipment comes standard with any Adventure Rock Membership.
Try it out!
Quick info
For sale
⬤ Beginner Level
Yoga Class
60 min
Class Overview
$20*
Ages 14+
Vinyasa is a class focused on movement driven by the breath. Each class creates a progressive flow guiding students from one posture to the next. Instead of pausing to hold poses, each pose will flow into the next, making it a more intense workout. In a Vinyasa Flow class you will build strength, flexibility, and fitness as you learn to move mindfully and with intention. A Vinyasa Class will leave you feeling strong and energized with a calm and centered mind.
Some Vinyasa classes, often referred to as Power Yoga, choose to focus on the strength building aspects of a vinyasa class. These classes can become more dynamic and sometimes focus less on the spiritual aspects of yoga emphasizing the athletic side of yoga instead.
* Included with Adventure Rock Membership
What’s Next?
COPYRIGHT ©️2023 ADVENTURE ROCK INC.
HOURS – BROOKFIELD
Regular Hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Member Hours
Tuesday
Thursday
HOURS – MILWUAKEE
Regular Hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Member Hours
Monday
Wednesday
Friday
Saturday
Sunday
HOURS – WALKER’S POINT
Regular Hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
MEMBER HOURS
Tuesday
Thursday
WALKER’S POINT IS A BOULDERING ONLY GYM – NO ROPES!
NOT AVAILABLE…YET
The link will be available soon!
NO NEED TO REGISTER
ALL YOU NEED TO DO IS SHOW UP :)