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VINYASA

Beginner Level

Yoga Class

60 min

Class Overview

$20*

Ages 14+

Vinyasa is a class focused on movement driven by the breath. Each class creates a progressive flow guiding students from one posture to the next. Instead of pausing to hold poses, each pose will flow into the next, making it a more intense workout. In a Vinyasa Flow class you will build strength, flexibility, and fitness as you learn to move mindfully and with intention. A Vinyasa Class will leave you feeling strong and energized with a calm and centered mind.

Some Vinyasa classes, often referred to as Power Yoga, choose to focus on the strength building aspects of a vinyasa class. These classes can become more dynamic and sometimes focus less on the spiritual aspects of yoga emphasizing the athletic side of yoga instead. 

* Included with Adventure Rock Membership

What to bring

-optional-

What’s Next?

BOULDERING CLASS

Intermediate level

Ropes Class

90 min

Vinyasa | Power

BOOK

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BROOKFIELD

🟢 Open

Regular Hours

Thursday
9:00 AM - 9:00 PM
Friday
9:00 AM - 8:00 PM
Saturday
9:00 AM - 8:00 PM
Sunday
9:00 AM - 6:00 PM
Monday
9:00 AM - 9:00 PM
Tuesday
9:00 AM - 9:00 PM
Wednesday
9:00 AM - 9:00 PM

Member Hours

Thursday
8:00 AM - 9:00 AM
Friday
No Member Hours
Saturday
No Member Hours
Sunday
No Member Hours
Monday
No Member Hours
Tuesday
8:00 AM - 9:00 AM
Wednesday
No Member Hours

MILWAUKEE

🟢 Open

Regular Hours

Thursday
9:00 AM - 9:00 PM
Friday
9:00 AM - 8:00 PM
Saturday
9:00 AM - 8:00 PM
Sunday
9:00 AM - 6:00 PM
Monday
9:00 AM - 9:00 PM
Tuesday
9:00 AM - 9:00 PM
Wednesday
9:00 AM - 9:00 PM

Member Hours

Thursday
No Member Hours
Friday
6:00 AM - 9:00 AM
Saturday
8:00 AM - 9:00 AM
Sunday
8:00 AM - 9:00 AM
Monday
6:00 AM - 9:00 AM
Tuesday
No Member Hours
Wednesday
6:00 AM - 9:00 AM

WALKER’S POINT

🟢 Open

Regular Hours

Thursday
6:00 AM - 9:00 PM
Friday
6:00 AM - 8:00 PM
Saturday
9:00 AM - 8:00 PM
Sunday
9:00 AM - 6:00 PM
Monday
Closed
Tuesday
6:00 AM - 9:00 PM
Wednesday
6:00 AM - 9:00 PM

Member Hours

Thursday
No Member Hours
Friday
No Member Hours
Saturday
No Member Hours
Sunday
No Member Hours
Monday
No Member Hours
Tuesday
No Member Hours
Wednesday
No Member Hours

GYM HOURs

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WALKER’S POINT IS A BOULDERING ONLY GYM – NO ROPES!

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