⬤ Beginner Level
Yoga Class
60 min
Class Overview
$18*
Ages 14+
Vinyasa is a class focused on movement driven by the breath. Each class creates a progressive flow guiding students from one posture to the next. Instead of pausing to hold poses, each pose will flow into the next, making it a more intense workout. In a Vinyasa Flow class you will build strength, flexibility, and fitness as you learn to move mindfully and with intention. A Vinyasa Class will leave you feeling strong and energized with a calm and centered mind.
Some Vinyasa classes, often referred to as Power Yoga, choose to focus on the strength building aspects of a vinyasa class. These classes can become more dynamic and sometimes focus less on the spiritual aspects of yoga emphasizing the athletic side of yoga instead.
* Included with Adventure Rock Membership
What’s Next?
Walker’s Point Gym will be Closed on 4th of July
Monday
10:00 a.m. — 10:00 p.m.
Tuesday
10:00 a.m. — 10:00 p.m.
Wednesday
10:00 a.m. — 10:00 p.m.
Thursday
10:00 a.m. — 10:00 p.m.
Friday
9:00 a.m. — 8:00 p.m.
Saturday
9:00 a.m. — 8:00 p.m.
Sunday
9:00 a.m. — 6:00 p.m.
Tuesday
8:00 a.m. — 10:00 a.m.
Thursday
8:00 a.m. — 10:00 a.m.
Walker’s Point Gym will be Closed on 4th of July
Monday
9:00 a.m. — 10:00 p.m.
Tuesday
9:00 a.m. — 10:00 p.m.
Wednesday
9:00 a.m. — 10:00 p.m.
Thursday
9:00 a.m. — 10:00 p.m.
Friday
9:00 a.m. — 10:00 p.m.
Saturday
9:00 a.m. — 10:00 p.m.
Sunday
9:00 a.m. — 6:00 p.m.
Monday
6:00 a.m. — 9:00 a.m.
Wednesday
6:00 a.m. — 9:00 a.m.
Friday
6:00 a.m. — 9:00 a.m.
Saturday
8:00 a.m. — 9:00 a.m.
Sunday
8:00 a.m. — 9:00 a.m.
Walker’s Point Gym will be Closed on 4th of July
Monday
9:00 a.m. — 3:00 p.m.
Tuesday
9:00 a.m. — 10:00 p.m.
Wednesday
9:00 a.m. — 10:00 p.m.
Thursday
9:00 a.m. — 10:00 p.m.
Friday
9:00 a.m. — 10:00 p.m.
Saturday
9:00 a.m. — 8:00 p.m.
Sunday
9:00 a.m. — 6:00 p.m.
Tuesday
6:00 a.m. — 9:00 a.m.
Thursday
6:00 a.m. — 9:00 a.m.